• Andrew Freedman

Terpenes for Well-Being

A Comprehensive Guide to Terpenes for Emotional and Physical Care

By Andrew Freedman


About Terpenes for Well-Being

In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed The Cannabis Sommelier, terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being.


Andrew Freedman has over a decade of experience in the cannabis industry. Working as a buyer, commercial grower, and extractor, he has also created CBD products for self-care, from suppositories for menstrual cramps to bath bombs and lotions. His blog, The Cannabis Sommelier works alongside chefs to create delicious terpene food and cocktail recipes. He is an active participant in weed legalization and a frequent speaker at events. He currently teaches seminars about cannabis and wine pairing, cannabis cocktails and cannabis dining and hosts and presents at cannabis dining events across North America.


Andrew has been featured in various international publications as well as The Hollywood Reporter, LA Weekly, Hightimes, The Globe & Mail and more.


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